JOE McElderry has well-and-truly held the object in Barbados – but that isn’t going to get in the way of him stability a tiresome examination regime.
However, a little sunburn valid to be the slightest of his problems as during his set he finished up ripping a hole in the bum of his splendid immature shorts.
The 26-year-old has proven fervent to keep up his aptness on his hols and was seen putting himself to charge with a series of HIIT routines including lunges, squats, burpees and starjumps.
Maintaining an air of cold about him as he kept his shades on throughout, Joe looked some-more than a little sunkissed as he went by the slight in his swimshorts.
However, he after suggested online that he had suffered an collision on the beach – and during a set of squats his shorts had given way.
Showing off the hole to the camera, he joked: “The best demeanour when your RIP your shorts in front of everybody trying to do hunker jumps!”
As the feverishness began to take its toll, Joe finished his slight by cooling down in the clear blue waters before streamer back to his resort.
Since alighting in the halcyon island, Joe has been gripping his fans up to date online with his health and aptness progress, pity some of his slight with his followers.
The star is clearly on a goal to keep himself in rise condition and has done certain that he keeps his eyes on his goals via his time away.
While he has toned up, Joe recently suggested he was never as big as fans accused him of being after an unflattering picture of him emerged after an coming on Lorraine in 2015.
Speaking on This Morning last year, Joe suggested he is around the same distance then as he was when he was accused of being fat.
He said: “It was odd. we literally came off air and an hour or so after we was going to rehearsals and my phone started going crazy with Twitter notifications.
“On that day we wasn’t much opposite to what we am now but it was just an unflattering photo.
“People went crazy for it, it went everywhere.”
Joe shared a voluptuous selfie, showing off his toned physique while wearing just his bullion loin cloth dress for his role as Joseph in Andrew Lloyd Weber musical, Joseph and his Amazing Technicolour Dreamcoat.
The snap sent fans furious and Joe exclusively told the Sun Online that he was vacant by the reaction.
He explained: “I infrequently forget that everybody can see it.
“I posted it, then forgot about it, and went out for dinner, then the next day we woke up, and it was everywhere!
“I did find the greeting utterly funny, we wasn’t awaiting that.”
Got a story? email email@example.com or call us approach on 0207 782 4220
We compensate for videos too Click here to upload yours.